So I thought I would step up the exercise to get the weight to come off faster, I jogged, did some palates and did an aerobic workout, all i none day. I should know better by this age, but I just got carried away.
The day after I could hardly move, I hurt my hip and back. So first I applied ice, and then heat, and then I could move about some, but I really needed some pain relief. I’ve tried a lot of different types of pain relief for my back, and feel luck that I found TENS Units – Muscle Stimulators.
It really works, relives the pain, and helps the muscle heal and get strong again. I get the most relief and from the LG-TEC Dual Combo TENS Unit and Muscle Stimulator. The first time I used TENS was when they were demonstrating it in the hospital lobby, I was there visiting my husband who was recovering from surgery. I had been under a lot of stress, so my back was really hurting. I tried the TENS units and “voila”, the pain was gone, that sold me on the spot.
for more informations visit LGMedSupply Online and check out their online customer blog.